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You can finish the choke with your choking knuckles facing the floor, but it is very rare to see, and a common defense to the anaconda is to force the person choking you into a position where their choking knuckles are facing the floor.Īnd in the bigger picture, when you have any sort of triangle or figure-four of your limbs (ie. The more new school way (and IMO the better way) is to skip the gator roll part and sag your weight directly to your right to end up in position. The old school way was to gator roll to your left into the position, as seen in this this thread by Phil Davis. Let's say your right arm is the main choking arm. Generally as long as the knuckles of your choking hand are facing the ceiling then it doesn't matter.
#Bellator inverted anaconda choke how to
Information about how to coordinate an AMA with the /r/bjj modsĬomprehensive Q&A for absolute beginners or experienced veterans.Īn /r/bjj wiki listing for schools around the world.īeautiful! Question regarding the anaconda choke: does it matter to which side you roll? In thus video he rolls to the side that has gustaffsons arm sticking out. Posts that provide original content with in-depth discussion.Īnswers common BJJ questions and links to other BJJ resources. Question and Answer sessions from people in and around the BJJ community. Posts about accomplishments including stripe promotions, training breakthroughs, etc. Questions about everything and anything related to BJJ Questions about tournament preparation, rulesets, gameplans, etc. Questions about strength and conditioning as it relates to BJJ
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Utilize our community-curated BJJ FAQ wiki and use the search function before posting. Follow the rules of reddit and use reddiquette.If you come across a post which you believe has incredible content and lively discussion, vote for it to become a "Featured Post" by writing FeatureMe in a comment. r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. It is essential to be aware that the Anaconda Choke can be a highly effective submission maneuver, but it should be done with precaution and should only be done under the guidance of an experienced instructor.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. Once you have secured the position, you can finish the submission by squeezing your arms together and applying pressure to your opponent's neck. Next, take your other arm and thread it under your opponent's armpit and over their back, reaching your hand through to grab your own wrist.Ĭlasp your hands together to secure the grip, and begin to walk your feet around to the side of your opponent's body.Īs you walk around to the side, use your chest to drive into your opponent, squeezing your arms together to tighten the choke. This can be done from various positions, such as when your opponent is in a turtle position or after a failed takedown attempt.įrom the front headlock position, reach your arm under your opponent's neck and wrap it around their neck. Start by securing a front headlock on your opponent. The Anaconda Choke is a submission hold commonly used in Brazilian Jiu-Jitsu and submission grappling. In the sense that you are trapping both your opponent's head and one arm to apply pressure, it is similar to a Head and Arm Choke, but the final body position is very different. The Anaconda Choke is a rolling attack that targets the turtle position.
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